My name is Yoanna Hanbury and I am a German mum of four girls Cara, Cressida, Catinka and Ciela, living in the English countryside. A fashion and lifestyle influencer on Instagram, striving to live a healthy, less toxic life. 7 years ago I found out that I was celiac and that I also could not tolerate dairy. All my girls have the same problem and had health issues from eczema to severe gastrointestinal problems. Both Cressida and Catinka tested positive to an egg and dairy allergy and all of them are allergic to gluten. Hopefully by continuing this clean lifestyle my girls will outgrow their allergies in the future. When I first started my journey, I wish I had a book like this, so I hope you enjoy creating these recipes with or for your children. We as busy parents don’t have a lot of time, so it was crucial for me to find quick and easy recipes that can fit into our everyday life. I believe that food allergies do not need to take over your life and that once you do your first shopping trips or online orders and have the essentials at home, it will become normality like it has in our home.